Skip to content
  • Home
  • About
  • Sessions
  • Gallery
  • Blog
  • Contact
Menu
  • Home
  • About
  • Sessions
  • Gallery
  • Blog
  • Contact

The Art of Yogic Living: Small Changes for a Balanced Life

April 14, 2025

In today’s fast-paced world, achieving balance can seem like a challenge. However, the wisdom of yoga offers simple yet profound ways to cultivate harmony in

Read More »

10 Signs You Need Yoga in Your Life Right Now

February 6, 2025

In our fast-paced world, stress, fatigue, and mental clutter can affect our well-being. If you resonate with any of the following signs, it might be

Read More »

Reclaiming Your Power: Navigating PMS (premenstrual syndrome) with Yoga and Mindfulness

December 9, 2024

That time of the month when emotions run high, energy levels plummet, and everything seems a little… off. Premenstrual syndrome (PMS) can be a rollercoaster,

Read More »

“Relieve Stress Naturally with Pranayama, Prana, and Meditation: A Yogic Approach”

September 14, 2024

Stress has become a prevalent challenge in today’s fast-paced world. While modern solutions provide temporary relief, yogic philosophy offers a deeper, long-lasting way to alleviate

Read More »

Living with Purpose: Using Dharma to Guide Daily Choices

August 11, 2024

Introduction In our fast-paced world, it’s easy to get caught up in the daily grind, losing sight of the deeper meaning behind our actions. However,

Read More »

Understanding and Overcoming Fear: A Journey Through the Manomaya Kosha

May 28, 2024

My Journey & Experience through Yoga Philosophy This blog entry is dedicated to helping you gain a deep understanding of the connection between the mind,

Read More »
Load More

Opening Hours

Early Morning: 5:30 am – 6:30 am

Mid-Morning: 10:30 am – 11:30 am

Personal & Therapy Sessions Available

Studio Address

Madhvapathi, No.246, 9th Cross, Bapuji Layout, Opp. Bapuji Layout Park, KPA Block, Bangalore – 560 040

Send Email

priyankasheth06@gmail.com

Social Connect

Facebook Instagram

©2025, Sahitya Yoga, All Rights Reserved